/* =============================================================
   Nutri Pro — Patient-Facing Styles
   Default palette: rose-pink + white.
   !important on layout-critical rules to defeat theme overrides.
   ============================================================= */

:root {
  --np-primary:       #c2185b;
  --np-primary-dark:  #880e4f;
  --np-primary-light: #f8bbd0;
  --np-primary-xl:    #fce4ec;
  --np-white:         #ffffff;
  --np-bg:            #fdf6f9;
  --np-border:        #f0cfe0;
  --np-text:          #3d1a2e;
  --np-muted:         #9e6b85;
  --np-danger:        #ef5350;
  --np-radius:        12px;
  --np-radius-sm:     8px;
  --np-shadow:        0 2px 12px rgba(194,24,91,.10);
  --np-shadow-lg:     0 8px 32px rgba(194,24,91,.16);
  --np-font:          -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
}

/* ── Login ────────────────────────────────────────────────── */
.nutri-login-wrap {
  min-height: 80vh;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  padding: 24px 16px;
  background: var(--np-bg) !important;
}
.nutri-login-box {
  background: var(--np-white) !important;
  border-radius: var(--np-radius) !important;
  box-shadow: var(--np-shadow-lg) !important;
  padding: 44px 40px;
  width: 100%;
  max-width: 420px;
  text-align: center;
}
.nutri-login-title {
  font-size: 26px !important;
  font-weight: 800 !important;
  color: var(--np-primary) !important;
  margin: 0 0 4px !important;
}
.nutri-login-subtitle { font-size: 14px; color: var(--np-muted); margin: 0 0 30px; }
.nutri-login-form .nutri-field { text-align: left; margin-bottom: 16px; }
.nutri-login-form label { display: block; font-size: 13px; font-weight: 600; color: var(--np-text); margin-bottom: 5px; }

/* ── Dashboard wrapper ────────────────────────────────────── */
.nutri-dashboard {
  max-width: 900px !important;
  margin: 0 auto !important;
  font-family: var(--np-font) !important;
  color: var(--np-text) !important;
  background: var(--np-bg) !important;
  border-radius: var(--np-radius) !important;
  overflow: hidden !important;
  box-shadow: var(--np-shadow-lg) !important;
}
.nutri-dashboard *,
.nutri-dashboard *::before,
.nutri-dashboard *::after {
  box-sizing: border-box !important;
}

/* ── Header ───────────────────────────────────────────────── */
.nutri-dash-header {
  background: linear-gradient(135deg, var(--np-primary) 0%, var(--np-primary-dark) 100%) !important;
  padding: 20px 28px !important;
  display: flex !important;
  align-items: center !important;
  justify-content: space-between !important;
  gap: 16px !important;
}
.nutri-dash-header-left { display: flex !important; align-items: center !important; gap: 14px !important; }
.nutri-dash-logo {
  width: 50px; height: 50px;
  border-radius: 50% !important;
  border: 2px solid rgba(255,255,255,.4);
  object-fit: cover;
  flex-shrink: 0;
}
.nutri-dash-logo-text { font-size: 17px !important; font-weight: 800 !important; color: rgba(255,255,255,.9) !important; }
.nutri-dash-header-right { display: flex !important; align-items: center !important; gap: 14px !important; }
.nutri-dash-greeting { color: rgba(255,255,255,.85) !important; font-size: 13px; line-height: 1.3; text-align: right; }
.nutri-dash-greeting strong { display: block !important; font-size: 16px !important; font-weight: 700 !important; color: #fff !important; }
.nutri-dash-logout {
  font-size: 12px; font-weight: 600;
  padding: 7px 16px; border-radius: 20px;
  color: #fff !important; border: 1.5px solid rgba(255,255,255,.5);
  text-decoration: none !important; white-space: nowrap;
  display: inline-flex !important; align-items: center !important; gap: 5px !important;
}
.nutri-dash-logout:hover { background: rgba(255,255,255,.2); color: #fff !important; }

/* ── Tab navigation ───────────────────────────────────────── */
.nutri-dash-tabs {
  display: flex !important;
  background: var(--np-white) !important;
  border-bottom: 2px solid var(--np-primary-light) !important;
  overflow-x: auto !important;
  padding: 0 16px !important;
}
.nutri-dash-tab-link {
  display: inline-flex !important;
  align-items: center !important;
  gap: 6px !important;
  padding: 14px 18px !important;
  font-size: 14px !important;
  font-weight: 600 !important;
  color: var(--np-muted) !important;
  text-decoration: none !important;
  border-bottom: 3px solid transparent !important;
  margin-bottom: -2px !important;
  white-space: nowrap !important;
  transition: color .2s, background .2s !important;
  border-radius: var(--np-radius-sm) var(--np-radius-sm) 0 0 !important;
}
.nutri-dash-tab-link:hover { color: var(--np-primary) !important; background: var(--np-primary-xl) !important; }
.nutri-dash-tab-link--active {
  color: var(--np-primary) !important;
  border-bottom-color: var(--np-primary) !important;
  background: var(--np-primary-xl) !important;
}
.nutri-dash-tab-link .dashicons { font-size: 15px !important; width: 15px !important; height: 15px !important; }

/* ── Tab content ──────────────────────────────────────────── */
.nutri-dash-content {
  background: var(--np-white) !important;
  padding: 28px 32px !important;
  min-height: 350px !important;
}
.nutri-dash-section-title {
  font-size: 18px !important;
  font-weight: 700 !important;
  color: var(--np-primary) !important;
  margin: 0 0 20px !important;
}

/* ── Cards ────────────────────────────────────────────────── */
.nutri-card {
  background: var(--np-white) !important;
  border: 1px solid var(--np-border) !important;
  border-radius: var(--np-radius) !important;
  padding: 22px 26px !important;
  box-shadow: var(--np-shadow) !important;
  margin-bottom: 20px !important;
}
.nutri-card-title {
  font-size: 15px !important;
  font-weight: 700 !important;
  color: var(--np-primary) !important;
  margin: 0 0 16px !important;
  padding-bottom: 11px !important;
  border-bottom: 1px solid var(--np-primary-light) !important;
}

/* ── Info rows ────────────────────────────────────────────── */
.nutri-info-row {
  display: flex !important;
  align-items: center !important;
  padding: 11px 0 !important;
  border-bottom: 1px solid var(--np-bg) !important;
  gap: 16px !important;
}
.nutri-info-row:last-child { border-bottom: none !important; }
.nutri-info-label { font-size: 13px !important; font-weight: 600 !important; color: var(--np-muted) !important; min-width: 160px !important; flex-shrink: 0; }
.nutri-info-value { font-size: 14px !important; color: var(--np-text) !important; font-weight: 500 !important; }
.nutri-badge {
  display: inline-block !important;
  font-size: 11px !important; font-weight: 700 !important;
  border-radius: 20px !important; padding: 3px 10px !important;
  background: var(--np-primary-light) !important;
  color: var(--np-primary-dark) !important;
}
.nutri-bmi-category { margin-left: 8px; }

/* ── Inputs ───────────────────────────────────────────────── */
.nutri-input, .nutri-select {
  width: 100% !important;
  padding: 11px 14px !important;
  border: 1.5px solid var(--np-border) !important;
  border-radius: var(--np-radius-sm) !important;
  font-size: 14px !important;
  color: var(--np-text) !important;
  background: var(--np-white) !important;
  box-sizing: border-box !important;
  font-family: var(--np-font) !important;
  transition: border-color .2s, box-shadow .2s !important;
}
.nutri-input:focus, .nutri-select:focus {
  border-color: var(--np-primary) !important;
  box-shadow: 0 0 0 3px rgba(194,24,91,.13) !important;
  outline: none !important;
}
.nutri-form-grid { display: grid !important; grid-template-columns: 1fr 1fr !important; gap: 16px !important; }
.nutri-field-group { margin-bottom: 16px; }
.nutri-field-group label { display: block !important; font-size: 13px !important; font-weight: 600 !important; color: var(--np-text) !important; margin-bottom: 5px !important; }

/* ── Buttons ──────────────────────────────────────────────── */
.nutri-btn {
  display: inline-flex !important;
  align-items: center !important; justify-content: center !important;
  gap: 6px !important;
  padding: 11px 22px !important;
  border-radius: var(--np-radius-sm) !important;
  font-size: 14px !important; font-weight: 700 !important;
  cursor: pointer !important; border: none !important;
  transition: all .2s !important;
  text-decoration: none !important;
  font-family: var(--np-font) !important;
}
.nutri-btn--primary { background: var(--np-primary) !important; color: #fff !important; box-shadow: 0 3px 10px rgba(194,24,91,.25) !important; }
.nutri-btn--primary:hover { background: var(--np-primary-dark) !important; color: #fff !important; transform: translateY(-1px) !important; }
.nutri-btn--outline { background: transparent !important; border: 1.5px solid var(--np-primary) !important; color: var(--np-primary) !important; }
.nutri-btn--outline:hover { background: var(--np-primary-xl) !important; }
.nutri-btn--danger { background: var(--np-danger) !important; color: #fff !important; font-size: 13px !important; padding: 7px 14px !important; }
.nutri-btn--danger:hover { background: #c62828 !important; color: #fff !important; }
.nutri-btn--small { font-size: 12px !important; padding: 6px 14px !important; }
.nutri-btn--block { width: 100% !important; display: flex !important; }

/* ── Notices / feedback ───────────────────────────────────── */
.nutri-notice, .nutri-feedback {
  padding: 12px 18px !important;
  border-radius: var(--np-radius-sm) !important;
  font-size: 14px !important; font-weight: 500 !important;
  margin-bottom: 16px !important;
}
.nutri-feedback { display: none; }
.nutri-notice--error,   .nutri-feedback--error   { background: #ffebee !important; color: #c62828 !important; border-left: 4px solid #ef5350 !important; }
.nutri-notice--success, .nutri-feedback--success  { background: #e8f5e9 !important; color: #2e7d32 !important; border-left: 4px solid #4caf50 !important; }

/* ── Plan alimenticio ─────────────────────────────────────── */
.nutri-plan-header { margin-bottom: 18px; }
.nutri-plan-title { font-size: 18px !important; font-weight: 700 !important; color: var(--np-primary) !important; margin: 0 0 6px !important; }
.nutri-plan-notes { color: var(--np-muted); font-size: 14px; line-height: 1.6; margin: 0; }
.nutri-plan-days { display: flex !important; flex-direction: column !important; gap: 10px !important; }

.nutri-plan-day {
  border: 1px solid var(--np-border) !important;
  border-radius: var(--np-radius) !important;
  overflow: hidden !important;
  background: var(--np-white) !important;
}
.nutri-plan-day-summary {
  display: flex !important;
  align-items: center !important;
  justify-content: space-between !important;
  padding: 14px 18px !important;
  cursor: pointer !important;
  background: var(--np-primary-xl) !important;
  list-style: none !important;
  font-weight: 700 !important;
  color: var(--np-primary) !important;
  user-select: none !important;
}
.nutri-plan-day-summary::-webkit-details-marker { display: none; }
.nutri-plan-day-summary::before { content: '▸'; margin-right: 8px; transition: transform .2s; display: inline-block; }
.nutri-plan-day[open] .nutri-plan-day-summary::before { transform: rotate(90deg); }
.nutri-plan-day-count { font-size: 12px !important; font-weight: 400 !important; color: var(--np-muted) !important; }
.nutri-plan-day-meals { padding: 12px 16px !important; display: flex !important; flex-direction: column !important; gap: 10px !important; }
.nutri-plan-no-meals { color: var(--np-muted); font-style: italic; font-size: 13px; padding: 6px 0; margin: 0; }

.nutri-meal-card {
  background: var(--np-bg) !important;
  border-radius: var(--np-radius-sm) !important;
  padding: 14px 16px !important;
  border-left: 4px solid var(--np-primary) !important;
}
.nutri-meal-card-header { margin-bottom: 8px; }
.nutri-meal-badge {
  display: inline-block !important;
  font-size: 11px !important; font-weight: 700 !important;
  text-transform: uppercase !important; letter-spacing: .5px !important;
  border-radius: 20px !important; padding: 3px 12px !important;
  background: var(--np-primary) !important; color: #fff !important;
}
.nutri-meal-desc { font-size: 14px; color: var(--np-text); line-height: 1.6; margin: 0 0 10px; }
.nutri-meal-macros { display: flex !important; gap: 8px !important; flex-wrap: wrap !important; }
.nutri-macro {
  display: inline-flex !important; flex-direction: column !important; align-items: center !important;
  background: var(--np-white) !important;
  border: 1px solid var(--np-border) !important;
  border-radius: var(--np-radius-sm) !important;
  padding: 5px 10px !important; min-width: 54px !important; text-align: center !important;
}
.nutri-macro strong { font-size: 14px !important; color: var(--np-text) !important; line-height: 1 !important; }
.nutri-macro small  { font-size: 11px !important; color: var(--np-muted) !important; margin-top: 2px !important; }
.nutri-macro--protein { border-color: #a5d6a7 !important; } .nutri-macro--protein strong { color: #2e7d32 !important; }
.nutri-macro--carbs   { border-color: #ffe082 !important; } .nutri-macro--carbs strong   { color: #e65100 !important; }
.nutri-macro--fats    { border-color: #ef9a9a !important; } .nutri-macro--fats strong    { color: #b71c1c !important; }

/* ── Appointments ─────────────────────────────────────────── */
.nutri-table-wrap { overflow-x: auto !important; }
.nutri-public-table { width: 100% !important; border-collapse: collapse !important; font-size: 14px !important; }
.nutri-public-table thead tr { background: var(--np-primary-xl) !important; }
.nutri-public-table thead th {
  padding: 11px 14px !important;
  font-weight: 700 !important; color: var(--np-primary) !important;
  font-size: 12px !important; text-transform: uppercase !important; letter-spacing: .4px !important;
  border-bottom: 2px solid var(--np-primary-light) !important;
  text-align: left !important; white-space: nowrap !important;
}
.nutri-public-table tbody td { padding: 12px 14px !important; border-bottom: 1px solid var(--np-border) !important; vertical-align: middle !important; }
.nutri-public-table tbody tr:hover { background: var(--np-primary-xl) !important; }
.nutri-public-table tbody tr:last-child td { border-bottom: none !important; }

.nutri-status-badge {
  display: inline-block !important; font-size: 11px !important; font-weight: 700 !important;
  border-radius: 20px !important; padding: 3px 10px !important; white-space: nowrap !important;
}
.nutri-status-badge--pending   { background: #fff8e1 !important; color: #e65100 !important; }
.nutri-status-badge--approved  { background: #e8f5e9 !important; color: #1b5e20 !important; }
.nutri-status-badge--rejected  { background: #ffebee !important; color: #b71c1c !important; }
.nutri-status-badge--cancelled { background: #f5f5f5 !important; color: #616161 !important; }
.nutri-no-action { color: var(--np-muted); font-size: 18px; }

/* ── Empty state ──────────────────────────────────────────── */
.nutri-empty-state { text-align: center !important; padding: 40px 20px !important; color: var(--np-muted) !important; }
.nutri-empty-icon { font-size: 44px !important; width: 44px !important; height: 44px !important; color: var(--np-primary-light) !important; display: block !important; margin: 0 auto 12px !important; }

/* ── Slot calendar picker ─────────────────────────────────── */
.nutri-slot-month-nav {
  display: flex !important; align-items: center !important;
  justify-content: space-between !important; margin-bottom: 14px !important;
}
.nutri-slot-month-label { font-size: 16px !important; font-weight: 700 !important; color: var(--np-primary) !important; }
.nutri-slot-calendar {
  display: grid !important;
  grid-template-columns: repeat(7, 1fr) !important;
  gap: 4px !important;
  margin-bottom: 16px !important;
}
.nutri-slot-cal-header {
  text-align: center !important; font-size: 11px !important; font-weight: 700 !important;
  color: var(--np-muted) !important; text-transform: uppercase !important;
  letter-spacing: .4px !important; padding: 6px 2px !important;
}
.nutri-slot-cal-day {
  aspect-ratio: 1 !important;
  display: flex !important; flex-direction: column !important;
  align-items: center !important; justify-content: center !important;
  border-radius: var(--np-radius-sm) !important;
  font-size: 13px !important;
  border: 1px solid transparent !important;
  background: var(--np-bg) !important;
  cursor: default !important;
  position: relative !important;
  transition: all .15s !important;
  min-height: 44px !important;
}
.nutri-slot-cal-day--empty { opacity: .3; }
.nutri-slot-cal-day--has-slots {
  background: var(--np-primary-xl) !important;
  border-color: var(--np-primary-light) !important;
  cursor: pointer !important;
  font-weight: 700 !important;
  color: var(--np-primary) !important;
}
.nutri-slot-cal-day--has-slots:hover {
  background: var(--np-primary-light) !important;
  border-color: var(--np-primary) !important;
  transform: scale(1.04) !important;
}
.nutri-slot-cal-day--selected {
  background: var(--np-primary) !important;
  border-color: var(--np-primary-dark) !important;
  color: #fff !important;
  transform: scale(1.06) !important;
  box-shadow: var(--np-shadow) !important;
}
.nutri-slot-count { font-size: 10px; font-weight: 400; margin-top: 2px; opacity: .8; }
.nutri-slot-cal-day--selected .nutri-slot-count { color: rgba(255,255,255,.8) !important; }
.nutri-slot-time-list { display: flex !important; flex-wrap: wrap !important; gap: 8px !important; margin-top: 12px !important; }
.nutri-slot-time-btn {
  padding: 8px 18px !important;
  border: 1.5px solid var(--np-primary) !important;
  border-radius: 20px !important;
  background: var(--np-white) !important;
  color: var(--np-primary) !important;
  font-size: 14px !important; font-weight: 600 !important;
  cursor: pointer !important;
  font-family: var(--np-font) !important;
  transition: all .15s !important;
}
.nutri-slot-time-btn:hover, .nutri-slot-time-btn.selected {
  background: var(--np-primary) !important; color: #fff !important;
}
.nutri-slot-selected-date { font-weight: 600 !important; color: var(--np-primary) !important; margin-bottom: 6px !important; font-size: 14px !important; }

/* ── Progress / Gamification ──────────────────────────────── */
.nutri-progress-section { display: flex; flex-direction: column; gap: 18px; }

.nutri-progress-card {
  background: var(--np-white) !important;
  border: 1px solid var(--np-border) !important;
  border-radius: var(--np-radius) !important;
  padding: 20px 22px !important;
  box-shadow: var(--np-shadow) !important;
}
.nutri-progress-card-title {
  font-size: 14px !important; font-weight: 700 !important;
  color: var(--np-primary) !important; margin: 0 0 14px !important;
  display: flex !important; align-items: center !important; gap: 8px !important;
}

/* Progress bar */
.nutri-progress-bar-wrap {
  background: #f0f0f0 !important;
  border-radius: 20px !important;
  height: 16px !important;
  overflow: hidden !important;
  margin: 8px 0 !important;
  position: relative !important;
}
.nutri-progress-bar-fill {
  height: 100% !important;
  border-radius: 20px !important;
  background: linear-gradient(90deg, var(--np-primary-light), var(--np-primary)) !important;
  transition: width .8s ease !important;
  min-width: 4px !important;
}
.nutri-progress-bar-fill--complete {
  background: linear-gradient(90deg, #66bb6a, #2e7d32) !important;
}
.nutri-progress-pct {
  font-size: 28px !important; font-weight: 800 !important;
  color: var(--np-primary) !important; line-height: 1 !important;
  display: block !important; margin-bottom: 4px !important;
}
.nutri-progress-pct--complete { color: #2e7d32 !important; }

.nutri-progress-stats {
  display: flex !important; gap: 14px !important; flex-wrap: wrap !important; margin-top: 12px !important;
}
.nutri-progress-stat {
  flex: 1 !important; min-width: 80px !important;
  background: var(--np-bg) !important;
  border-radius: var(--np-radius-sm) !important;
  padding: 10px 14px !important;
  text-align: center !important;
  border: 1px solid var(--np-border) !important;
}
.nutri-progress-stat-val {
  display: block !important;
  font-size: 20px !important; font-weight: 800 !important;
  color: var(--np-primary) !important; line-height: 1.1 !important;
}
.nutri-progress-stat-lbl {
  display: block !important;
  font-size: 11px !important; color: var(--np-muted) !important;
  font-weight: 600 !important; margin-top: 3px !important;
  text-transform: uppercase !important; letter-spacing: .4px !important;
}

/* Level badge */
.nutri-level-badge {
  display: inline-flex !important; align-items: center !important; gap: 8px !important;
  background: var(--np-primary-xl) !important;
  border: 2px solid var(--np-primary-light) !important;
  border-radius: var(--np-radius) !important;
  padding: 12px 18px !important;
  margin-top: 14px !important;
  font-size: 15px !important; font-weight: 700 !important;
  color: var(--np-primary) !important;
  width: 100% !important;
}
.nutri-level-badge--gold { background: #fff8e1 !important; border-color: #ffd54f !important; color: #e65100 !important; }
.nutri-level-badge--green { background: #e8f5e9 !important; border-color: #a5d6a7 !important; color: #2e7d32 !important; }
.nutri-level-icon { font-size: 24px !important; }

/* BMI visual scale */
.nutri-bmi-scale { margin-top: 10px !important; }
.nutri-bmi-scale-bar {
  display: flex !important; height: 12px !important;
  border-radius: 6px !important; overflow: hidden !important;
  margin-bottom: 6px !important;
}
.nutri-bmi-segment {
  flex: 1 !important; height: 100% !important;
  transition: opacity .3s !important;
}
.nutri-bmi-segment--underweight { background: #90caf9; }
.nutri-bmi-segment--normal      { background: #a5d6a7; }
.nutri-bmi-segment--overweight  { background: #ffe082; }
.nutri-bmi-segment--obese       { background: #ef9a9a; }
.nutri-bmi-segment--active      { opacity: 1 !important; flex: 2 !important; }
.nutri-bmi-segment:not(.nutri-bmi-segment--active) { opacity: .35 !important; }
.nutri-bmi-labels {
  display: flex !important; justify-content: space-between !important;
  font-size: 10px !important; color: var(--np-muted) !important;
  font-weight: 600 !important;
}

/* Weight history table inside progress tab */
.nutri-history-table { width: 100% !important; border-collapse: collapse !important; font-size: 13px !important; }
.nutri-history-table th {
  padding: 8px 12px !important; text-align: left !important;
  font-size: 11px !important; font-weight: 700 !important;
  color: var(--np-primary) !important; text-transform: uppercase !important;
  border-bottom: 2px solid var(--np-primary-light) !important;
  background: var(--np-primary-xl) !important;
}
.nutri-history-table td { padding: 9px 12px !important; border-bottom: 1px solid var(--np-border) !important; }
.nutri-history-table tr:last-child td { border-bottom: none !important; }
.nutri-history-table tr:hover td { background: var(--np-primary-xl) !important; }

/* ── Responsive ───────────────────────────────────────────── */
@media (max-width: 640px) {
  .nutri-dash-header { flex-direction: column !important; text-align: center !important; padding: 18px 16px !important; gap: 12px !important; }
  .nutri-dash-header-left, .nutri-dash-header-right { justify-content: center !important; width: 100% !important; }
  .nutri-dash-content { padding: 18px 16px !important; }
  .nutri-form-grid { grid-template-columns: 1fr !important; }
  .nutri-info-row { flex-direction: column !important; align-items: flex-start !important; gap: 4px !important; }
  .nutri-info-label { min-width: unset !important; }
  .nutri-progress-stats { gap: 8px !important; }
}
@media (max-width: 480px) {
  .nutri-slot-calendar { gap: 3px !important; }
  .nutri-slot-cal-day { min-height: 36px !important; font-size: 12px !important; }
  .nutri-slot-count { display: none; }
  .nutri-meal-macros { gap: 5px !important; }
  .nutri-macro { padding: 4px 8px !important; min-width: 44px !important; }
}